Look Inside You - Danielle Normand
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Meditation is not only for adults. “Look Inside You” allows children also to access the wealth of their inner world. Guided gently and progressively this short meditation can be a true adventure as the children learn to concentrate and to discover the joy of visualising their personal universe and making it harmonious. The children are encouraged to generate positive thoughts; thoughts of love for themselves as well as for their loved ones and surroundings.

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